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Online Yoga

Discover stillness in motion from the comfort of your own home.

Yoga Courses

Your practice anywhere, anytime!

Studio Classes

Meet me on the mat!

Immerse yourself in Vinyasa Yoga and Meditation guided by intentional breath, creative transitions and adaptations for every mind and body.

My teachings offer a compassionate space designed to help you shift from doing to being in the midst of a busy world.


Online Classes

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Selina Grossrieder

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What people are saying

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Her thoughtful sequences and calming presence create an environment where I can connect with myself and leave the outside world behind.

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Her classes are not just about physical movement but also about finding inner stillness. I leave each session feeling rejuvenated, physically and mentally.

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A breath of fresh air in my busy schedule. The balance between challenge and ease in her sequences is perfect. I also appreciate her attention to detail!

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